Full-body-focused, combining strength and cardio – our Boxing Conditioning session is the ultimate battle between you and your bag. Whilst focusing on all the elements key to a boxer’s performance: Power, Agility, Core, Stamina and Rhythm.
This is Chapel Boxing. Going back to our roots offering speciality Boxing classes and Strength and Conditioning sessions to suit all fitness levels.
2 Chapel St, St Kilda VIC 3182
Monday to Friday: 6am to 8pm
Saturday: 8am to 12 noon